17/07/2014

Baked Cod with Advocado, Cherry Tomatoes & Mozzarella / Bacalao al Horno con Aguacate, Tomates Cherry y Mozzarella


serves 2

2 fillets of cod
2 tbsp olive oil
1 small avocado
5 cherry tomatoes
1 ball mozzarella
100ml cream
~30g grated cheddar
Freshly ground black pepper
Maldon sea salt
a handful of Basil leaves

1. Preheat the oven to 220°C
2. Rinse and pat dry the fillets. Pin bone if necessary.
3. Oil the base of a baking tray; and after seasoning the fish on both sides: lay them side by side on the baking tray.
4. Slice the avocado and lay over the fish; followed by the halved cherry tomatoes.
5. Next tear up the mozzarella and lay over the other ingredients.
6. Pour over the cream: then, sprinkle over the cheddar.
7. bake in the oven for 15-20 minutes or until the fish is cooked.
N.B. The thickness of the fillet will determine the cooking time. If you have a cook's thermometer, cod is cooked when it reaches 54-57°C. If you don't have one, check with a fork that you can easily flake the fish.
8. Plate the fish and finish with some basil leaves.

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